![]() ![]() I love adding fresh herbs to almost any recipe. This tangy citrus mixture gets spread on both sides of the rainbow trout fillets to give the bread crumbs something to stick to. The coating will give an extra boost of tangy flavor to the trout fillets and help to keep them moist and flaky. Next, combine some light mayonnaise, lemon zest, and minced garlic in a small bowl. Start by seasoning the rainbow trout fillets with some pink sea salt and cracked black pepper. I decided to use my oven instead of oil in a pan on the stove to keep the calories lower and make the dish lighter in taste. Today, I chose to give the trout fillets some extra flavor by coating them in a mixture of light mayonnaise, lemon zest and Dijon mustard. Normally, when I do a recipe for crusted trout, I use an egg and milk mixture to coat the fish before applying bread crumbs. Get the recipe at Recipes Just 4U.… Click To Tweet Seasoning the rainbow trout fillets Lite mayo, and Dijon mustard get added to Panko breadcrumbs and Parmesan crusted rainbow trout for a delightful taste. ![]() Here is a tweet to get you started: Looking for something light for dinner tonight? Try this baked trout recipe. If you enjoyed this recipe, be sure to share it with a friend. I earn a small commission, at no extra cost to you, if you purchase through one of those links. Some of the links below are affiliate links. I recently wrote a post about cooking fresh fish and read over it to get some ideas.Īs an Amazon Associate I earn from qualifying purchases. However, when I opened the package, I discovered that the fillets were very thin which meant they were likely to come apart in a frying pan if I tried to pan fry them. Since trout has long been one of my favorite types of fish, I was delighted to try this Panko crusted fish recipe for dinner. I recently found some trout fillets at my local grocery store. Catching lake trout and cooking them for dinner was a real treat of mine. Keep reading to learn how to make this tasty recipe. ![]() Parmesan cheese and Panko breadcrumbs make these rainbow trout fillets a hit at dinner! This baked trout recipe is crispy on the outside with a tender center that is seasoned with Dijon mustard and light mayonnaise. ![]()
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